Posts Tagged ‘Dieting’

Myth of the Month – Holidays Always Wreak Havoc on Waistlines

Wednesday, March 10th, 2010

Many people throw their hands in the air and give up on dieting once the Christmas season begins. With Christmas parties, office parties, and cookies and candy everywhere, many find dieting harder than normal during the Christmas season. Dr. Mickey Barber, CEO of Cenegenics Carolinas, says holidays do not be the battle of the bulge. Continue reading “Myth of the Month – Holidays Always Wreak Havoc on Waistlines” »

NY Times Article

NY Times Investigates Baby Boomer Vigor Quest & Cenegenics

Journalist Tom Dunkel examines the age-management global leader, male menopause controversy, anti-aging protocols

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Healthy Aging Updates

Did You Know? 11 Signs That You Need More Sleep

Did you know that lack of sleep may cause excess abdominal weight? Are you getting good quality sleep? If not, you may be contributing to the weight amassing around your waist line. Continue reading “Did You Know? 11 Signs That You Need More Sleep” »