Register Now

Posts Tagged ‘healthy nutrition’

Four Survival Tips for Thanksgiving Day Weight Management

Wednesday, March 10th, 2010

Jeremiah Jacobs, MS, CSCS, Nutrition & Exercise Consultant at Cenegenics Carolinas, offers these survival tips for a healthier Thanksgiving, and to help you stay on target with exercise and weight management goals. Continue reading “Four Survival Tips for Thanksgiving Day Weight Management” »

Tags: healthy nutrition, Thanksgiving, Weight Management
Posted in Blog, Exercise, Nutrition, Weight Management | No Comments »

NY Times Article

NY Times Investigates Baby Boomer Vigor Quest & Cenegenics

Journalist Tom Dunkel examines the age-management global leader, male menopause controversy, anti-aging protocols

Latest Tweets

Take these simple steps for better heart health http://www.cenegenics-carolinas.com/simple-steps-to-a-healthy-heart/#more-1811 2010-02-18
Preventative health can save you money down the road http://www.cenegenics-carolinas.com/want-to-save-money-take-control-of-your-health/ 2010-02-17
More updates...

Follow Us On Twitter

Join Us On Facebook

Healthy Aging Updates

Did You Know? 11 Signs That You Need More Sleep

Did you know that lack of sleep may cause excess abdominal weight? Are you getting good quality sleep? If not, you may be contributing to the weight amassing around your waist line. Continue reading “Did You Know? 11 Signs That You Need More Sleep” »